HOME OF "THE TRIUMPH PROGRAM"
Senator Andrew J. Lanza and Frank Mensah, Owner of OlyimpicFit with Diane Campione.
Frank Mensah Founder "Triumph Program" Feature in Forbes
O'Fit Elite - PERSONAL TRAINING IN PERSON or ONLINE
Personal and group training sessions. Train in the gym or train outside! Programs for ALL fitness levels. We also have packages with a nutrition component.
Fitness in Action!
New Class Alert: Creative Expressions Art Project Programs
DIY Projects--Homemade snow, Puffy paint, ART--Paint by numbers, Self portraits, Decoupage, Expressive painting, EDIBLE ART--Cookie decorating, Cupcake decorating and Fun with chocolate or fruit.
ART EXPRESSIONS
CITY ACCESS FUN DAY
Interview with Frank
Fitness talk with Frank OLYIMPIC FIT
ONLINE TRAINING AVAILABLE NUTRITION/FITNESS.
FOOD PREP MEAL OPTIONS!
Associations/ Memberships
Association Member SIDDC, AHRC - NYC.
AAAI/ISMA & CPR/AED Certified, Certified Nutrition Educator, Certified Life Transition Coach.
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Sign up for healthy eating tips, upcoming events, getting in shape with Olyimpic Fit & information on "The Triumph Program"
THE TRIUMPH PROGRAM:
SESSIONS ARE PROVIDED in person at the individuals home, fusion fitness space (299 Cromwell Ave.) and shared spaces such as a public park, beach, community center, gym or online virtually.